Daily Healthy Forum

Benefits of Pomegranate: Fiber, Polyphenols, Vitamins

November 30, 2023 | by dailyhealthyform.com

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Pomegranate seeds and pomegranate juice are high in nutrients like fiber, antioxidants, vitamins, and minerals. Registered dietitians explain why pomegranates are so good for you, how to eat them, healthy recipes to try, and more.

This content was originally published here.

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